How to die

Punting on the River Avon, Christchurch, New Zealand

1. Be strong, be fit.

 2. Take your medicine.

 3. Love every love, every leaf in your life
even more than before. 

4. Complete your life work. Almost.
(Leave some for others to do.) 

5. Say welcome and goodbye
day by day, with lips and eyes.

6. Be gracious
to the lady bringing tea

7. Wait for your children
to arrive.

8. Stop the medication when you’re ready
and your dear ones all agree.

9. Insist on one last picnic
by the river, with beer.

10. Die when it’s time
and you’re tired.


poem by rachel mcalpine, photo of the River Avon in Christchurch New Zealand by Robert Cutts, both cc-by-2.0

On remand

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Raindrops squatting on a velvet raft.
Midges scattering on demand.
You’re on remand from the ward today,
and back tomorrow. 

Into the pit
for a tune and a tweak.
Off the track
then back on the road again.


pic & poem by rachel mcalpine cc-by-2.0

Your heart is dancing

MRI Sagittal view of the heart. Image courtesy St Paul's Hospital, Vancouver, Canada
MRI Sagittal view of the heart. Image courtesy St Paul’s Hospital, Vancouver, Canada

Your marrow misbehaves
but a large part of you
is dancing. 

Your heart is dancing a minuet,
dancing through
the inner you, 

and you are still truly you,
deep as cells, deep
as metaphysics.


My brother-in-law, as part of the management and treatment of his leukaemia, watched his own heart beating during a scan. He was filled with wonder at this marvellous privilege and at the beautiful dance his heart was performing. 

poem by rachel mcalpine cc-by-2.0